Friday, August 14, 2026
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Best of Tokyo

Wellness in Tokyo: Onsen, Gyms, Yoga and Urban Fitness

Tokyo's wellness culture is built on ancient foundations, the onsen (hot spring) tradition, the meditative quality of a tea ceremony, early-morning tai chi in the parks and a modern boutique fitness scene across Shibuya and Minami-Aoyama.

Wellness in Tokyo: Onsen, Gyms, Yoga and Urban Fitness
  1. 1

    Thermae-Yu

    Featured

    Shinjuku

    Upscale urban onsen with multiple natural hot spring baths in Shinjuku

  2. 2

    Anytime Fitness Shinjuku

    Shinjuku

    Anytime Fitness Shinjuku is a top wellness experience in tokyo.

  3. 3

    Bikram Yoga Tokyo

    Shibuya

    Bikram Yoga Tokyo is a top wellness experience in tokyo.

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